Like all lentils, our Red Lentil has a high fibre content and is rich in protein. Apart from making dal, one can use it for creating nutritious and healthy khichdi by mixing it with rice and spices.
Ingredients: Red Masoor Dal
Shelf Life: 6 months
HEALTH BENEFITS
Abundant in dietary fibre and protein
It also contains potassium, calcium and B complex vitamins
USES
Masoor dal is one of the most common dals used to make Indian yellow dal
Masoor dal is also used to make the infamous recipe from South India - Sambhar