MCT oil is made from medium-chain triglycerides, a type of healthy fat that’s easy for your body to use as quick energy. It’s derived from 100% organic coconuts and helps you feel more energized, focused, and can even support fat burning. It's the perfect addition to support your ketogenic lifestyle. Whether you're looking to power through your day or support your wellness goals, this versatile and flavorless oil fits seamlessly into any dish